Hormone Imbalance Quiz

Answer these questions to discover your personalized results

Find Your Hormone Pattern in 60 Seconds

Designed with clinical advisors.

Adrenal • Insulin-Driven • Inflammatory • Post-Pill

Have you stopped taking hormonal birth control (the pill, patch, ring, etc.) within the last 3 months?

Yes
No, but I stopped 3-12 months ago
No, I stopped over a year ago
No, I've never taken hormonal birth control
No, I am still on hormonal birth control

Do you experience unwanted hair growth (hirsutism)?

Yes, thick dark hair (face/chest/abdomen/back)
Yes, noticeable dark hair (upper lip/chin/sideburns)
Yes, more unwanted hair than before the pill
No, I'm not experiencing any unwanted hair growth

How would you describe your skin?

Very oily, especially T-zone and scalp
Moderately oily with occasional breakouts
Combination (oily and dehydrated)
Normal to dry

Where is your acne located?

Select all that apply

Jawline and chin
Neck
Cheeks and temples
Forehead and T-zone
Around the mouth
Back and chest
Flare ups after stopping BC
I don't have acne

Have you experienced hair loss or thinning?

Yes, significant thinning at the crown/temples
Yes, mild shedding or thinning
Yes, overall thinning that started after stopping birth control
No, I have not experienced this

How would you describe your energy levels throughout the day?

Crash after meals, need sugar/caffeine to function
Exhausted in the morning, better later
Afternoon crashes (2-3PM)
Wired and tired, exhausted but can't sleep
Generally fatigued with brain fog
Energy is stable

What are your cravings like?

Select all that apply

Intense sugar and carb cravings, especially after eating
Crave sugar when stressed or tired
Caffeine cravings when tired
No significant cravings

Which response sounds most like your weight journey?

Weight gathers around my midsection (belly, love handles)
Generally overweight or gain easily overall
Generally lean but feel puffy or bloated at times
Evenly distributed, no significant issues
Weight changes since stopping pill

Do you have any of these skin changes?

Select all that apply

Dark velvety patches (neck/armpits/groin)
Skin tags
Redness/rosacea/easy flushing
Eczema or psoriasis
None of these

How are your periods?

Absent/irregular (>35 days)
Haven’t returned since stopping birth control
Regular but very heavy or painful
Regular and normal

Do you experience digestive issues?

Frequent bloating/constipation/food sensitivities
Bloating especially after eating carbs
Occasional mild issues
No digestive issues

Do you experience any of these stress-related symptoms?

Select all that apply

Lightheaded when standing up quickly
Difficulty handling stress, easily overwhelmed
Racing thoughts, anxiety, or feeling wired
None of these

Do you have any diagnosed conditions?

Select all that apply

Prediabetes or diabetes
Autoimmune condition (Hashimoto's, celiac, etc.)
IBS or gut issues
None of these

When did your symptoms start or worsen significantly?

Gradually over several years with weight gain
After stopping birth control
During/after a period of high stress
After an illness, infection, or dietary changes
I've had them as long as I can remember
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    Important: This quiz is for educational purposes only, is not intended to diagnose, treat, cure, or prevent any disease, and does not replace medical advice. Please work with a qualified healthcare provider for proper testing and diagnosis.
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